Black rice was once prohibited in China, not because it looked different but because it had such high supplement esteem, and was just saved for the utilization of royalty. Today, black rice is tremendously trained in North East India, Bengal, Jharkhand, and Odisha, and it is prized for its medical properties. Ordinarily known as Chak-hao, it frames the focal point of Manipuri celebratory galas. It is a calming, anticarcinogenic, and rich wellspring of dietary fiber. Since this is highly gluten-free, it very well may be consumed by individuals who are gluten-intolerant.